Quitting Smokeless Tobacco

This blog will be dedicated to giving up the smokeless tobacco habit. To follow in the coming days, weeks, and months will be information gathered from the latest resources on how to quit, overcome common obstacles, and how to stay "done" once you get there. Your author was a long time user of smokeless tobacco, 22 years to be exact, and someone who understands the unique challenges related to giving up the can or pouch. Here you will find research backed information, the latest topics covered in tobacco cessation classes, and the trials and tribulations of nicotine addicts.